Self-doubt often gets a terrible reputation. We're told to banish it, overcome it, and never let it hold us back.  But what if you’ve...

In my years as a coach, I've observed a fascinating pattern in how both men and women perceive their self-worth. Like the varying...

If you’ve experienced one of my team sessions, you may well have heard one of my JK’isms ( those phrases I use on repeat )  Listen to...

Do you remember the last time you felt truly free? Perhaps it was as a child, climbing trees or collecting leaves, before the weight of...

What is ‘Ecopsychology?’ this is a question I get asked a lot when people seek to learn more about the how, why, and what of coaching in...

We're asking Nature some big old questions about life, work & beyond, inspired by the problems & potentials of the people & teams we work...

In nature we can see the patterns, dances and responses to the seasonal shifts. In it's most basic form; quartered through a journey of...

An over-whelming feeling: Dealing with stress, worry and busy heads. You have probably, at some point, felt that feeling of over-whelm....

How great are you at noticing the patterns we form in life? Do you see and listen to them? Can you hold on to the good stuff and learn...

Here are a few ways that nature can help you keep a healthy routine, reduce that vacant stare & “stuck in a rut” feeling you might have...

At Where The Mind Grows we believe that a healthy, happy workforce is also a productive, innovative and motivated one. In fact, studies...