JK - Where The Mind GrowsNov 15, 20214 minNeeds? Hearing our inner message. In nature we can see the patterns, dances and responses to the seasonal shifts. In it's most basic form; quartered through a journey of...
JK - Where The Mind GrowsMay 23, 20215 minAn over-whelming feeling: Dealing with stress, worry and busy heads. An over-whelming feeling: Dealing with stress, worry and busy heads. You have probably, at some point, felt that feeling of over-whelm....
JK - Where The Mind GrowsMar 5, 20215 minSpringing into Spring: Understanding our seasonal shifts. I posted a video recently talking about the energy I discover that comes with Spring. Thinking about ourselves and our well-being in...
JK - Where The Mind GrowsOct 28, 20206 minTime to Hibernate?If you are anything like me, when the clocks go back the natural urge to go into hibernation for the next few months is something I...
JK - Where The Mind GrowsJun 24, 20202 minWild Well-being - The benefits of connecting with nature This week is #WorldWellbeingWeek and we are celebrating our natural health through our coaching in nature collaborations. I very much...
