Leading Change
As a previous leader in third, charity and private health sectors. I was surrounded by amazing and talented individuals bringing so much...
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Where The Mind Grows
Transform in Nature - Coaching & Facilitation with a green conscience - for individual and team well-being
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JK - Where The Mind Grows
- Jun 2
- 4 min
Can you keep a secret? How 'The loneliness taboo' sparked a co-working community in Nature.
It’s probably uncommon that you speak openly about the feelings of isolation and loneliness you experience in your business, or working...
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laura07181
- Feb 22
- 3 min
Hearing The Birdsong
“This is how most people live. Alive but not conscious; conscious but not aware; aware but intermittently” Sebastian Faulks Have you ever...
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laura07181
- Feb 16
- 3 min
Stressed Systems
Many people experience stress, and, there are many reasons you might feel this way. Small levels of stress are actually totally normal...
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laura07181
- Jan 31
- 2 min
Nurture First
Navigating change can be quite daunting and asking for help might feel like an even bolder move. The prospect of reaching new goals is...
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laura07181
- Jan 9
- 2 min
Renew & Refuel
When you learn new strategies, approaches, or habits for well-being it’s easy to think that’s it. The endpoint. Done & Dusted. You’ve...
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laura07181
- Dec 30, 2022
- 2 min
Doing Good, Feeling Good. One Step At A Time
Did you know that Altruism (the act of being kind to others and doing good) is actually good for our own mental health and well-being?...
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laura07181
- Dec 6, 2022
- 1 min
Find Your Calm
Find a moment of calm for yourself this week. In and connected with nature. Image Credit - Lukasz Szmigiel via Unsplace Create space to...
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JK - Where The Mind Grows
- Apr 12, 2022
- 5 min
A crumpet in the cavity: outdoors meets indoors
A blog exploring our connection with the inside and outside.
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JK - Where The Mind Grows
- Mar 28, 2022
- 6 min
Cactus Communication
Have you ever noticed how sometimes your communication, or that of others can get a bit prickly? Tangy, tetchy, impatient, petulant...
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JK - Where The Mind Grows
- Feb 8, 2022
- 5 min
Reflecting on Time to Talk Day: Creating movement in your well-being culture.
February 3rd was Time to Talk day. If you aren’t familiar with Time to Talk, it’s a national anti-stigma campaign in collaboration with...
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JK - Where The Mind Grows
- Jan 7, 2022
- 6 min
Making plans or making space?
Ah January, a new year. Surrounded by encouragement to set goals and make changes to our lives. Our wintery months have invited...
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JK - Where The Mind Grows
- Nov 15, 2021
- 4 min
Needs? Hearing our inner message.
In nature we can see the patterns, dances and responses to the seasonal shifts. In it's most basic form; quartered through a journey of...
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JK - Where The Mind Grows
- Jun 30, 2021
- 3 min
Better Connected
I've just returned from a trip to Scotland. Oooh lovely! It felt like a very long time coming but a break, in and alongside Nature, was...
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JK - Where The Mind Grows
- May 23, 2021
- 5 min
An over-whelming feeling: Dealing with stress, worry and busy heads.
An over-whelming feeling: Dealing with stress, worry and busy heads. You have probably, at some point, felt that feeling of over-whelm....
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JK - Where The Mind Grows
- Apr 21, 2021
- 4 min
Earth Day
April 22nd is Earth Day and a chance to focus down on Climate Action and learn more. If you are curious to learn more about the history...
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JK - Where The Mind Grows
- Mar 21, 2021
- 2 min
Re-discovering Nature
My own personal journey back to nature started in my early 20's. I had, unconsciously, stepped away from the natural world. Tied up in...
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JK - Where The Mind Grows
- Mar 5, 2021
- 5 min
Springing into Spring: Understanding our seasonal shifts.
I posted a video recently talking about the energy I discover that comes with Spring. Thinking about ourselves and our well-being in...
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JK - Where The Mind Grows
- Oct 28, 2020
- 6 min
Time to Hibernate?
If you are anything like me, when the clocks go back the natural urge to go into hibernation for the next few months is something I...
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JK - Where The Mind Grows
- Sep 17, 2020
- 6 min
What's it all about? Coaching in Nature for individual & team wellbeing.
I often get asked the question about coaching in nature…Why Nature? I usually respond by asking something along the lines of “what do you...
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