On my free discovery calls , I’ll always ask if people understand what coaching is, what they expect and how they imagine it could work for them. I’ll share my own experience and explanation too.  In a sea of coaches, all specialising in lots of different things, with differing "modalities" (their approaches and training) - actually knowing what coaching you'll benefit from or what to expect, can sometimes get a bit hazy. Then I come along and add Nature into the mix too. 

As men, you are often taught to focus on practical, measurable achievements. Spreadsheets, targets, results - these tend to dominate...

There's a growing movement of men quietly questioning their place in the corporate and academic world. Behind impressive job titles and...