#WorkplaceWellbeing

Over Anxious - a worried mind in the modern world.

We're not supposed to have access to as much information as we find ourself having in the modern world. In a time where so many of our...

Needs? Hearing our inner message.

In nature we can see the patterns, dances and responses to the seasonal shifts. In it's most basic form; quartered through a journey of...

Seeing the Patterns

How great are you at noticing the patterns we form in life? Do you see and listen to them? Can you hold on to the good stuff and learn...

Bringing Nature Home- Healthy Home-Working.

Here are a few ways that nature can help you keep a healthy routine, reduce that vacant stare & “stuck in a rut” feeling you might have...

Wild Well-being - The benefits of connecting with nature

This week is #WorldWellbeingWeek and we are celebrating our natural health through our coaching in nature collaborations. I very much...