#wellness

Sep 17, 20206 min read

What's it all about? Coaching in Nature for individual & team wellbeing.

I often get asked the question about coaching in nature…Why Nature? I usually respond by asking something along the lines of “what do you...

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Jul 28, 20204 min read

What can a tree teach us about confidence?

What can a tree teach us about confidence? Confidence is a word that will mean something slightly different to each and everyone of us....

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Jul 10, 20204 min read

Bringing Nature Home- Healthy Home-Working.

Here are a few ways that nature can help you keep a healthy routine, reduce that vacant stare & “stuck in a rut” feeling you might have...

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Jun 24, 20202 min read

Wild Well-being - The benefits of connecting with nature

This week is #WorldWellbeingWeek and we are celebrating our natural health through our coaching in nature collaborations. I very much...

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