Self-doubt often gets a terrible reputation. We're told to banish it, overcome it, and never let it hold us back.  But what if you’ve...

JK preparing coaching resources in the woods We often view time as our most precious currency in the hustle of modern life. Ever thought...

If you’ve experienced one of my team sessions, you may well have heard one of my JK’isms ( those phrases I use on repeat )  Listen to...

Have you ever noticed how sometimes your communication, or that of others can get a bit prickly? Tangy, tetchy, impatient, petulant...

I often get asked the question about coaching in nature…Why Nature? I usually respond by asking something along the lines of “what do you...

What can a tree teach us about confidence? Confidence is a word that will mean something slightly different to each and everyone of us....