Leadership Well-being & Resilience ( In Nature) - 4 session - OPEN PROGRAMME

This event opens our team well-being programme up to a wider audience. 

Focused on people in leadership and management  roles who are looking to enhance your well-being and build resilience. 

The programme is set over just under a year, meeting for one day roughly each quarter.  Leaning into the cyclical change of your well-being needs and work challenges, to support and nurture sustaiable stargeies for well-being. 

The sessions offer you protected time to focus on yourself and your well-being, in the company of people seeking similar intentions and change. 

Being a leader can be a tircky role, in any sector,  and you may find yourself feeling overwhelmed, worrying about burn out and feeling like life just isn't how you want it to be. 

In between each phase of the programme, you will receive additional resources and inspiration via email to help support your journey. 

The coaching in nature programme invites you to look at the bigger picture, then the detail. Recognising living systems thinking as a new way of creating health and happiness in your life.

 Taking into consideration the four frames of Self, Team, Org and Wider Ripples.  Embedding new perspectives and tools that help you reduce stress and anxiety, build confidence and allow your well-being choices to flow with life's changes. 

Our programmes combine traditional coaching and facilitation with ecopsychology and regnerative principles ( inspired and learning from nature).

 Helping you explore well-being with a different perspective that is regnerative, kind and compassionate to self and planet. 

Much of the sessions are set in nature, alongside and learning from the natural world strategies and principles. We very much see nature as a co-facilitator in all that we do!

Our programme is designed for people desiring a more purposeful life, with less rushing around and compromising of your work/life balance. Helping you create ways to think and do things differently that work  alongside the eb and flow of life. 

The four phases you will experience over the dates include 

• Session One - Thursday 14th July 2022 - Sapling- this is our starting out and visioning phase. Helping you establish your well-being intentions and aims and exploring guiding principles to help you acheive this. 

• Session Two - Thursday 13th October 2022 - Roots - this phase of the programme helps you work from the inside out. Exploring ways to ensure your " ecosystem" thrives and delving into beliefs and values to help you build momentum. 

• Session Three - Thursday 2nd February 2023 - Mighty Oak - Phase three focuses further down on the theme of resilience and how to maintain well-being in a role with such change and uncertainty.  We will explore the impact of seasonal and cyclical shifts on your well-being and how to fuel yourself in harsh conditions.  Unpicking the reality of resilience when balancing well-being and the importance of psychological safety in what you do. 

• Session Four - Thursday 20th April 2023 - Woodland - In the last phase of our coaching programme we spend time celebrating change and desinging strategies that stretch into the future.  Mapping a healthy eco-system for you and considering the people and things you can have in the world to allow you to thrive. This session further nurtures the concepts and learning from the programme and connects you with ways of living for a purposeful, happy and healthy future. 

You can find out more and download our programme leafet, by visiting Download our leaflet from our Team Well-Being page

Our venue will be confirmed shortly and will be either one of our North Yorkshire or West Yorkshire woodland locations.