#Biophilia

Over Anxious - a worried mind in the modern world.

We're not supposed to have access to as much information as we find ourself having in the modern world. In a time where so many of our...

What's it all about? Coaching in Nature for individual & team wellbeing.

I often get asked the question about coaching in nature…Why Nature? I usually respond by asking something along the lines of “what do you...

Seeing the Patterns

How great are you at noticing the patterns we form in life? Do you see and listen to them? Can you hold on to the good stuff and learn...

Wild Well-being - The benefits of connecting with nature

This week is #WorldWellbeingWeek and we are celebrating our natural health through our coaching in nature collaborations. I very much...