Wellness Retreats -Restore your well-being in nature
Time to create space, clarity and regain purpose.
Your Home from Home in Nature during the retreat - Heather Lea Eco Cottage (Make it Wild)
Heather Lea, nestles in the woodland nature reserve, within Nidderdale Area of Outstanding Beauty, North Yorkshire. Make it Wild are situated within easy reach of Leeds, Bradford, York, and Harrogate.
Your accommodation in Heather Lea will be single occupancy of double or twin rooms. One room has an ensuite shower room, the other three rooms share a further bathroom and shower room.
There is a large well equipped kitchen, with dining table, and also an outside table for al fresco dining.
Heather Lea can comfortably accommodate a group of four individuals or for a group of up to 8 people, happy to share.
Discover more about Make it Wild & take a virtual tour of Heather Lea HERE.
What to look forward to:
Arrival Day (1)
11:30am - Welcome Workshop & retreat orientation.
Lunch Time - Soup for the Soul - at the woodland healing circle.
Settling In - Rest Space - at Heather Lea
Natural Mindfulness Session with Helen from Make it Wild
Evening - "Household" meal.
Creative Space - a choice of self-guided resources will be available to explore or spend some time relaxing at the cottage.
Breakfast + Self-reflection space.
Morning well-being session - in nature.
Natural Principles workshop - learning well-being from nature with JK
Lunch & Creative Space - a choice of self-guided nature based resources will be available or spend some time relaxing at the cottage.
Afternoon Workshop -Ideas, inspiration & momentum - enhancing well-being - rooting resilience.
Evening Workshop - Values as your compass
Breakfast & dawn nature discovery.
Pause, Reflection & celebration group session
1:1 coaching sessions with JK bookable throughout the programme.
Time for you
Looking to take some time out, away from your busy day-to-day? Clear the head-clutter and make space for peace of mind.
Our nature-based, life-coaching retreats offer you just that. A balance of relaxation, reflection, self-care and change-work.
Join us for a calm and focused retreat programme. Inviting you to discover new ways to enhance mind and body wellness.
Our retreats are compassionately crafted to help you relax, gain clarity and feel at ease.
A safe and supportive place to re-connect with yourself, explore ways to enhance your well-being and gain new perspectives.
Creating positive & lasting change.
Facilitated by JK (Jennie-Kate), Life Coach and Change-Worker. Our retreats are rooted in our strong connection with nature. A focus on eco-psychology, eco-therapy and nature connectedness, helping you reduce stress, enhance esteem and re-connect with self-compassion.
Who are our retreats for?
Our retreats offer a well-being experience for leaders, entrepreneurs and professionals, like you. Living busy-lives, with high hopes, high- aspirations and a need for time out.
You are courageous in your life and work. And still looking for ways to be bolder & brighter without losing energy or enthusiasm.
Balancing work and life, feels like a project in itself, and the retreat combines growth and down-time.
If you've heard yourself spouting promises of "me time" - here is a great opportunity, just for that!
You probably already know the key principles of well-being. Yet, somehow, life (or ambition) tends to get in the way.
Leading to not-so-kind self-talk, feelings of over-whelm or under-whelm and maybe even worry about burnt-out. At the retreat you have protected time for self-care and reflection and a real opportunity to do things differently.
Combining rest and reflection; personally enhance your strategies for living in an often demanding & unpredictable world. Re-focus, re-create and explore. Build on strategies that work for you, and find new ways to enhance a happy, healthier way forward.
Finding clarity in the wilderness of life.
Nature - Nurture
Our well-being retreats are run in collaboration with Make It Wild at the beautiful Heather Lea eco-friendly holiday cottage and surrounding ancient woodland, in North Yorkshire.
Over three days & two nights, the retreats are a restful space to slow the pace and take-stock.
The luxury eco-cottage offers accommodation for up to 4 people in separate bedrooms (or for a group of friends/colleagues up to 8 people, who may be willing to share).
Alongside our advertised retreat dates, we can offer bespoke retreat programmes, for private groups, as part of your stay at Heather Lea.
(Please contact JK, in advance of booking your stay, to confirm availability & design your programme- Prices and Programme may vary per booking- subject to availability)
Inside - Outside
At the heart of what we do at Where The Mind Grows is our strong affinity with the natural world. With nature as a co-facilitator for your retreat programme, 1:1 and group sessions will help you get back to yourself, in nature.
You will be invited to learn from the wisdom and expertise of the natural world, a master in resilience. Helping you to create sustainable strategies for self-care & well-being.
Understanding how conscious-living and nature connection, can help calm your mind and brighten your spirit.
The retreat experience will get you rooted, branch-out and create conditions to thrive* (Yep, we love a great nature cliché!)
Our wellness retreats include:
Luxury eco-accommodation, refreshments and meals throughout.
Space for rest and recuperation from work & life.
Time out in a beautiful natural woodland setting.
Sustainable ways to maintain and enhance your well-being long-term.
One to one time with a life coach, to gain clarity and create change.
Reconnection - with self & nature.
Group sessions to replenish mind & body.
Opportunities for growth, transformation and grounding.
A safe & supportive place for self-discovery.
A tool kit of natural principles to help you enhance your mental well-being and live more naturally in your skin.
Create your own:
Can't make our retreat dates?
Looking to make your stay at Heather Lea even more special?
We can help you tailor a bespoke retreat programme as part of your North Yorkshire stay. Contact JK to check availability and enquire about our bespoke retreat programme for family & friends.