In my years as a coach, I've observed a fascinating pattern in how both men and women perceive their self-worth. Like the varying...

If you’ve experienced one of my team sessions, you may well have heard one of my JK’isms ( those phrases I use on repeat )  Listen to...

TELLING TALES OF SEPARATION It came up in conversations again. I found myself retelling my temporary hiatus from the natural world,  that...

Have you ever noticed how sometimes your communication, or that of others can get a bit prickly? Tangy, tetchy, impatient, petulant...