Coaching Online
For when the woods can't come to you — but the work still can.
Real coaching. Wherever you are.
Not everyone can make it to the woodland, where our coaching takes place.
​
Perhaps you live too far away.
Or maybe life gets in the way , work, travel, caring responsibilities accessibility, or simply a week when getting outside just isn't possible.
​
Online coaching offers the quality of presence, the same evidence-informed approaches, and the same commitment to working with your whole self for life or career change. Just via Zoom, rather than beneath the canopy of the trees.
​
It's person-centred, grounded and focused on what genuinely matters to you. Whether that's navigating career crossroads, finding your way through anxiety or burnout, rebuilding confidence or self doubt, working through loss, or simply figuring out what comes next.
​
We can even weave in Nature connection practices between each session, for you to explore the benefits yourself, in a way that compliments the focus of what your goals and intentions are for coaching.
What to expect
Life and Career Coaching online
Sessions run for around 90 minutes and are held via Zoom at a time that works for you. Book through our booking page links.
To help bring a little of the natural world into the space, you might be invited to step outside briefly, work with a natural object, or simply notice what's around you. It's a small thing and it helps more than you'd think.
​
There's no script or one-size-fits-all approach. What you bring to each session shapes what we explore together. JK draws on a range of approaches including:
-
Neuroscience and nervous system regulation
-
NLP, Transactional Analysis and Motivational Interviewing
-
IEMT (Integral Eye Movement Therapy) for shifting emotional charge around memories and beliefs
-
M-Braining/M-Bit
-
Trauma-informed, strengths-based practice
-
Nature-based reflection, ecopsychology and regenerative leadership principles (even from your kitchen table or office desk)
​
Most people benefit from 2–6 sessions, though everyone's needs are different. Typically these are spread every 2-4 weeks.
We'll talk through the right approach on your free discovery call
This might be for you if..
-
You're not local to North Yorkshire, or you're too far from the woods right now
-
Life or work commitments make getting to the woods difficult
-
You're ready to begin, but need a lower-barrier way in
-
You've worked with JK before and want to continue
-
You simply prefer the flexibility of online
​
Online sessions are available to clients across the UK and beyond.
Ready to begin?
​
Start with a free 20-minute discovery call. We'll talk through where you are, what you're looking for, and whether we're a good fit — no expectation beyond a good conversation.
​
​
Already know you'd like to explore packages and pricing? Head over to the Coaching Packages page to find all the options and booking links.
What People Say:
"Gained clarity and perspective on my current professional situation using my values to guide/check alignment with those values, and most importantly, feel greater agency over my situation and future plans...Thank you JK for providing highly skillful coaching to help me make real, tangible progress" Phil
​
"More optimistic outlook on future career, less dependent on work as a basis of personal identity, way more inclined to explore options outside a traditional career path. Thanks a million JK, you’ve been amazing!" Joe
​
"Bringing the joy back into what i'm doing. If it isn't fun, something is not aligned." C
