Re-Connection - Workplace Well-being in Nature workshop - Mental Health Awareness Week 2022

As part of mental health awareness week, we will be inviting you to join us in nature  to help re-connect and enhance well-being in and out of work. 

The workshop, facilitated by coach JK from Where The Mind Grows, includes shared resources to help you priortise and value your well-being. 

Embracing the theme of this years MHAW22 "Loneliness" the workshop will explore the  importance  of "Connection" with others  ( as well as with ourselves and nature) for mental health and well-being. 

Not over-looking the value of exploring the topic of loneliness for ourselves and others. And how being better connected can nurture healthier workplaces. 

The workshop will include a "Human Library" style activity in which we come together and share connections on a chosen theme. 

The workshop will include a steady walk with places to pause in nature, take in the view and explore activites for well-being together. 

Tickets must be purchased in advance. 

Refreshments will be served at the end, and people are welcome to connect and network afterwards. 

This event is suitable for teams and individuals in and out of work, in varied roles or positions with in your workplace. We also welcome business owners and solo-preneurs. Or those who may be looking to connect with others to enhance their well-being.