#Wellbeing

Ask Nature -Good for you!

We're asking Nature some big old questions about life, work & beyond, inspired by the problems & potentials of the people & teams we work...

Needs? Hearing our inner message.

In nature we can see the patterns, dances and responses to the seasonal shifts. In it's most basic form; quartered through a journey of...

An over-whelming feeling: Dealing with stress, worry and busy heads.

An over-whelming feeling: Dealing with stress, worry and busy heads. You have probably, at some point, felt that feeling of over-whelm....

What's it all about? Coaching in Nature for individual & team wellbeing.

I often get asked the question about coaching in nature…Why Nature? I usually respond by asking something along the lines of “what do you...

Seeing the Patterns

How great are you at noticing the patterns we form in life? Do you see and listen to them? Can you hold on to the good stuff and learn...

Bringing Nature Home- Healthy Home-Working.

Here are a few ways that nature can help you keep a healthy routine, reduce that vacant stare & “stuck in a rut” feeling you might have...

Wild Well-being - The benefits of connecting with nature

This week is #WorldWellbeingWeek and we are celebrating our natural health through our coaching in nature collaborations. I very much...

Less Scrolling, More Strolling-Nature Well-being in the work place.

At Where The Mind Grows we believe that a healthy, happy workforce is also a productive, innovative and motivated one. In fact, studies...