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Ecopsychology in Coaching: Reconnecting with Nature for Mental Wellness and Personal Growth
As our lives become increasingly busy, heavily reliant on 'digital' and disconnected from the natural world, many are experiencing a...

JK McQuinn
Jan 216 min read


Reclaiming Your Wild Spirit: How Nature Coaching Can Change Your Life - Finding the edges of your 'yes' and 'nos'.
Do you remember the last time you felt truly free? Perhaps it was as a child, climbing trees or collecting leaves, before the weight of...

JK McQuinn
Jan 73 min read


Ask Nature -Good for you!
We're asking Nature some big old questions about life, work & beyond, inspired by the problems & potentials of the people & teams we work...

JK McQuinn
May 15, 20242 min read


Needs? Hearing our inner message.
In nature we can see the patterns, dances and responses to the seasonal shifts. In it's most basic form; quartered through a journey of...

JK McQuinn
Nov 15, 20214 min read


An over-whelming feeling: Dealing with stress, worry and busy heads.
An over-whelming feeling: Dealing with stress, worry and busy heads. You have probably, at some point, felt that feeling of over-whelm....

JK McQuinn
May 23, 20215 min read


What's it all about? Coaching in Nature for individual & team wellbeing.
I often get asked the question about coaching in nature…Why Nature? I usually respond by asking something along the lines of “what do you...

JK McQuinn
Sep 17, 20206 min read


Seeing the Patterns
How great are you at noticing the patterns we form in life? Do you see and listen to them? Can you hold on to the good stuff and learn...

JK McQuinn
Aug 13, 20202 min read


Bringing Nature Home- Healthy Home-Working.
Here are a few ways that nature can help you keep a healthy routine, reduce that vacant stare & “stuck in a rut” feeling you might have...

JK McQuinn
Jul 10, 20204 min read


Wild Well-being - The benefits of connecting with nature
This week is #WorldWellbeingWeek and we are celebrating our natural health through our coaching in nature collaborations. I very much...

JK McQuinn
Jun 24, 20202 min read


Less Scrolling, More Strolling-Nature Well-being in the work place.
At Where The Mind Grows we believe that a healthy, happy workforce is also a productive, innovative and motivated one. In fact, studies...

JK McQuinn
May 31, 20205 min read
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