The Wilderness Mind
Welcome to The Wilderness Mind a podcast celebrating all things nature and wellbeing.
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Podcast Host JK (coach and facilitator at Where the mind grows) invites you to explore the benefits of connecting with nature for your health and happiness.
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In this first episode, self confessed nature-lover JK, talks about her own rediscovery of nature. How spending time with and learning from nature is part of her own strategy when it comes to well-being in life and work.
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Bringing together her coaching experience and knowledge of natural principles, JK invites you to explore the vast adventures of The Wilderness Mind.
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The podcast shares a range of perspectives on the benefits of nature for our mind and body. Helping you to draw on the wisdom of nature to enhance your own life.
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Discover all episodes on your favourite streaming platforms.
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Like this podcast, share it and help other people benefit from connecting with nature for well-being.